I believe well-fed women have the power to change the world.
And by well-fed, I mean brimming with energy, self-belief, creative audacity and the deep reserves to lead what matters
— without killing their love life, or coming home too exhausted to enjoy it.
Why you feel so flat (even though you’re doing everything right).
It’s not burnout. It’s running on half-voltage.
This free guide shows you how to plug back into your energy, clarity, and magnetism — so you can lead what matters without losing yourself.
Welcome to the home of well-fed, fully-lit women.
Hi, I’m Jess. I’m on a mission to help visionary, future-focused women become audaciously lit from within — so they can bring their full potency to what matters most, without losing themselves in the process.
After years in the humanitarian sector — sitting in boardrooms with some of the most brilliant, committed women on the planet — I saw the cost of leading from empty. Behind the success stories were women who felt hollow, disconnected, and burnt down to the dregs.
I’m here to change that.
If you’re ready to feel deeply fed — and feel how this ripples & rumbles into your work, your relationships, and the entire way you walk — you’ve come to the right place.
Most women I meet are running at half voltage — and it’s costing them far more than they realise.
I’m suggesting that there’s another way
One that keeps you resourced, creatively alive, and able to lead your vision from deep reserves and inner fire — instead of pushing through on caffeine, grit, and adrenaline.
Because a well-fed, regulated, deeply resourced, ripe woman is dangerous — in the best possible way.
The Arc of Aliveness: The Non-Negotiables of a Thriving Woman
Women who are actually thriving aren’t running on caffeine & grit.
These pillars feed you, leaving you magnetic, decisive, and impossible to ignore.
1. Body Connection & Coherence – The Base Everything Else Stands On
A steady, resourced nervous system instead of running on adrenaline and autopilot. Find yourself present, clear, and spacious. Finally moving at your own pace.
2. Presence & Belonging – The Ground You Stand On
Deep connection to self, body, people, and place. The antidote to a life without roots lived at warp speed. Medicine for the modern woman who is always in motion.
3. Erotic Aliveness – The Well You Draw From
A woman’s secret superpower — often misunderstood, but absolutely vital. Pleasure, creativity, and vitality aren’t indulgences; they’re fuel for every part of your life and work.
4. Purpose & Expression – Fully Living What You’re Here For
Whether you’re already clear or still refining, this is about bringing the truest version of your work, voice, and leadership into the world — in a way that feels aligned, alive, and sustainable.
Aliveness Starts Here
Whether you’re feeling disconnected and just need to feel yourself come back online, or you’re ready for the deep, long-term work that refuels every aspect of your work & life — this is where you get fully resourced, fully alive, and able to lead your vision in a way that sustains you as much as it impacts the world.
90 minutes to plug back in. Cue clarity, energy, and singing inner authority.
Six months of deep, bespoke support to stay deeply resourced & fully alive to be the woman who brings so much more of herself to the world.
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